fitness

Family Yoga

Space is limited; first come, first served. Doors open 15 minutes before the program begins. Family yoga is an all-ages activity with a focus on the benefits of mindfulness. Together we will engage in fun poses, learn how to breathe, be creative with yoga activities/games and relax. Visit kdl.org/events for all fall 2021 programs. (Photo from Facebook...

Family Yoga

Space is limited; first come, first served. Doors open 15 minutes before the program begins. Family yoga is an all-ages activity with a focus on the benefits of mindfulness. Together we will engage in fun poses, learn how to breathe, be creative with yoga activities/games and relax. Visit kdl.org/events for all fall 2021 programs. (Photo from Facebook...

Family Yoga

Space is limited; first come, first served. Doors open 15 minutes before the program begins. Family yoga is an all-ages activity with a focus on the benefits of mindfulness. Together we will engage in fun poses, learn how to breathe, be creative with yoga activities/games and relax. Visit kdl.org/events for all fall 2021 programs. (Photo from Facebook...

Family Yoga

Space is limited; first come, first served. Doors open 15 minutes before the program begins. Family yoga is an all-ages activity with a focus on the benefits of mindfulness. Together we will engage in fun poses, learn how to breathe, be creative with yoga activities/games and relax. Visit kdl.org/events for all fall 2021 programs. (Photo from Facebook...

Family Yoga

Space is limited; first come, first served. Doors open 15 minutes before the program begins. Family yoga is an all-ages activity with a focus on the benefits of mindfulness. Together we will engage in fun poses, learn how to breathe, be creative with yoga activities/games and relax. Visit kdl.org/events for all fall 2021 programs. (Photo from Facebook...

Family Yoga

Space is limited; first come, first served. Doors open 15 minutes before the program begins. Family yoga is an all-ages activity with a focus on the benefits of mindfulness. Together we will engage in fun poses, learn how to breathe, be creative with yoga activities/games and relax. Visit kdl.org/events for all fall 2021 programs. (Photo from Facebook...

Family Yoga

Space is limited; first come, first served. Doors open 15 minutes before the program begins. Family yoga is an all-ages activity with a focus on the benefits of mindfulness. Together we will engage in fun poses, learn how to breathe, be creative with yoga activities/games and relax. Visit kdl.org/events for all fall 2021 programs. (Photo from Facebook...

City Built Run Club 3 Mile Run

A fun three mile run followed by beers and tacos in the sunshine. As always City Built will be extending their mug club discount to participants. 11:15am-2pm (Image from Facebook...

Family Yoga

Space is limited; first come, first served. Doors open 15 minutes before the program begins. Family yoga is an all-ages activity with a focus on the benefits of mindfulness. Together we will engage in fun poses, learn how to breathe, be creative with yoga activities/games and relax. Visit kdl.org/events for all fall 2021 programs. (Photo from Facebook...

Aptitude Fitness and Yoga: Sunday Sampler

What better way to KICK START your 2022 with two hours of fitness + yoga! We are offering a one of a kind "class" featuring ALL of our instructors teaching 15 minute sample classes. If you have been curious about yoga + barre + fitness classes this is your chance to try something NEW in 2022. $25.00 get's you access to 2 hours of fitness + yoga + barre. >>>Participants will also receive a...

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