Happy Monday GR!
So, confession time.
Last week, all week, I was excited to join Funky Buddha’s outdoor community yoga classes.
They posted their schedule at the beginning of the week. I tagged my husband in the post so he knew what I’d be doing and when so that our daughter would be cared for during those times, and I was going to join my tribe again with working out.
You see, I do way better with commitment to health when other people are involved to help hold me accountable.
It’s super easy for me to stop 1 minute into an pre-recorded workout or not go the extra mile on my bike when I’m alone so I told myself this was going to be helpful in finishing a strong workout.
I rearranged Monday’s schedule to join them. Then a buyer emergency happened early afternoon and I couldn’t go.
When Wednesday came I was tired from a very long day of driving and decided I would join them at their last in-person workout of the week.
Then that day came and we found a car to test drive that we ended up driving across Michigan to see.
What’s my point? Why I am telling you all my excuses on why I didn’t do something that I was looking forward to – but was also going to be a bit hard?
Because, guys, this is the kind of behavior I had pre-pandemic too. This busyness led, I’ll-do-it-next-time approach to life was not a life that I was fulfilled by.
In fact, I was exhausted and overwhelmed by all the priorities I put ahead of myself and ended up being reactive to other people throughout my day rather than proactive with my goals.
As we’ve gone back to our pre-pandemic routines I have found myself slipping back into those habits that didn’t actually serve me.
So, this week, I am excited and will share in our stories my adventures because I’m going to keep the promises I make to myself first! I encourage you all to do the same!
Let’s make something good come out of all this. Deal?!
Follow along with the adventure:
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THIS WEEK ON SOCIAL
This week we will be exploring the area of Cheshire Village, located in the Creston neighborhood.
Grand Rapids T-shirts
We recently launched our hoodies with the HeartGR Program, but did you know we also have t-shirts available? Check out the HeartGR Program and the IHeartGR Shop below!
LAST WEEK ON SOCIAL
Last week we went back to Belknap Lookout which is overflowing with businesses & adventures waiting to be had!
SMALL BUSINESS SPOTLIGHT
This week we wanted to give a shoutout to Janna, you can find her on Instagram at @empowered_medicine. She has been a loyal follower and has some amazing insight when it comes to lifestyle health! Check our her page using the link above!
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